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Most people were brought up to think of oranges as the best source of Vitamin C and that bananas provide the most vitamin K, but microgreens are known to provide anywhere between 4 to 40 times the amount of vitamin ounce for ounce!
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MICROGREENS Outperform our favorite foods as nutrient hubs |
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Red Cabbage Microgreens Lower Circulating Low-Density Lipoprotein (LDL), Liver Cholesterol, and Inflammatory Cytokines in Mice Fed a High-Fat Diet
(Source: https://pubs.acs.org/doi/full/10.1021/acs.jafc.6b03805) |
